The Guardian
By Druin Burch
There's no bullshit like dietary advice. It starts off with a dumb observation that someone hasn't bothered to think through or an experiment so badly designed that it never stood a chance of revealing anything reliable. Then people who don't understand it - or who won't take the trouble to try - puff it up and it ends up getting spewed out as though it were an accepted truth. But today it's my excuse for being cheerful, for offering you at least a little bit of good news.
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